WHAT LIGHTS US UP...
Inspiration. Imagination. Illumination.
This weekly e-zine is our offering to you filled with all things that Light Us Up!
We feature weekly inspiration from artists, visionaries, musicians,
and other bright lights from all walks of life. A*LIGHT is dedicated to creating uplifting media content through the art of video production and live streaming.
How Kundalini Yoga Has Changed My Life
In 2009, I experienced my first Kundalini Yoga class. I had done other types of Yoga and Meditation, but upon entering the studio at Golden Bridge in Hollywood there was this sense, this knowing of Yes, this is it. This is what I had been searching for. Kundalini Yoga and Meditation has changed my life in countless ways. It has helped me to heal trauma, physical pain, and has also served as a great tool in times of stress, chaos, and great change. Additionally, coupled with a twelve step program, it has been a tremendous blessing in my life to help in recovering from addiction.
I began teaching Kundalini several years ago, and as a teacher and student, I have seen tremendous change and growth in the lives of my friends and fellows.
This technology has helped to open my heart, find spaces of freedom, bliss, and joy. Most importantly, it helps me continue to return, or come home to, the space of my heart. This is the place where the answers truly reside.
In just three minutes of practicing a meditation, breath work, or yoga set, you can feel the benefits. It is fast, powerful, and effective.
For the last nine months, Golden Bridge & A*Light have embarked on a journey together to record these teachings and bring these ancient teachings of Kundalini into the online world. We started filming nine months ago and are right on the edge of launching...
THE GOLDEN BRIDGE GLOBAL VILLAGE: an online yoga and meditation village, featuring over 200 videos on lifestyle, diet, yoga, meditation, lectures, prenatal, billingual yoga, and so much more.
The Village features an incredible and diverse array of yoga teachers who share their experience, wisdom, and practical appliaction of Yoga and Meditation with the world.
This is just the beginning, and we will continually be adding new content to the site, bridging the ancient wisdom of kundalini yoga with modern day technology.
This is the project of a lifetime and I am so excited to share it with you!
Below, you will find a sneak peak video called In the Studio featuring Belinda Carlisle of the Go Go's and Simrit Kaur. They chat about the power of music and how chanting mantra has made heaven a place on earth.
| In the Studio~ with Belinda Carlisle of the Go-Go's & Mantra Artist Simrit Kaur |
A*LIGHT Would love to hear from you! Leave us a comment on the Blog!
Shine On Friends. Shine!
Alice Fulks
A*LIGHT Creative Director
Lets Connect 21st Century Style!
True Gold Fears No Fire
Chinese Proverb
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